How to Firm and Tone a Flabby Upper Arm
Is there a way to get rid of flabby arms? Arm flab is an inevitable part of aging. Every doctor will tell you that your skin loses elasticity with age resulting in wrinkles, sagging skin, and yes, flabby arms.
You've also been told that the body takes a lot longer to rebound from multiple pregnancies, especially if you've had children in your late twenties and early thirties.
Women look for specific arm exercises to help firm and tone a flabby upper arm area...do they work? What about liposuction... should you consider it?
You've also been told that the body takes a lot longer to rebound from multiple pregnancies, especially if you've had children in your late twenties and early thirties.
Women look for specific arm exercises to help firm and tone a flabby upper arm area...do they work? What about liposuction... should you consider it?
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Best Resources to Get Rid of Arm Flab & Strip That Fat
Arm Flab, Arm Exercises, and More
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- WARNING Must Read Info About Online Diet Programs
- Best Resources to Get Rid of Arm Flab & Strip That Fat
- Weight Loss Potential Calculator
- Weight Loss Surgery
- Surgery For Weight Loss - More Info
- Liposuction for Flabby Arms?
- Exercises For Flabby Arms - Video
- Upper Arm Exercises Video
- 5 Minute Arms Video
- Arm Flab - The Frustration
- An AMAZING Weight Loss Story
- Quickly Firm and Tone a Flabby Upper Arm
- Six Week Body MakeOver
- Click, Learn, and EARN with Squidoo
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Liposuction for Flabby Arms?
surgery or exercise for arm flab?
Many women have thought about liposuction as an option to get rid of upper arm flab. Fact is, liposuctions IS an appropriate choice as a way to get rid of flabby underarms and that extra sagging skin. Read this article to see how liposuction works for upper arms.
Liposuction For Flabby Upper Arms
By A Aaronson
One of the best advancements to date in liposuction technology is the invention of microcannulas and tumescent liposuction which allows for procedures to be performed on the upper arm region of the body.
Generally, it is women who choose to have upper arm liposuction because they are unable to remove excess fat in this area through regular diet and exercise. Microcannular tumescent liposuction produces excellent results when used on the upper arms of women.
- The Goal of Upper Arm Liposuction
The primary goal of upper arm liposuction is to reduce the appearance of fat upper arms which often comes with weight gain or simply age. Fatty upper arms generally result in self-conscious feelings in women when they need to wear short sleeved clothing or a bathing suit.
Thankfully, with today's advanced techniques, upper arms can be contoured and excess fat can be easily removed. This results in much more proportional looking arms and helps to promote self-confidence in the women who undergo the procedure.
- The Upper Arm Surgical Technique
Using the Microcannular tumescent liposuction technique, very small incisions are placed in various places around the arms, and microcannulas are inserted to remove excess fat tissue all the way around the arm.
The goal of the surgery is to remove the excess fat but at the same time to leave a thin layer of residual fat to ensure that the arms remain soft and supple, as would be expected for the arms of a woman.
If all of the fat of the upper arms is removed the woman can end up looking masculine or like she has some from of physical deformity.
- The Anterior Axillary Fat Pads
The anterior axillary fat pads are located in the front of the arm-pit area of the chest. While they are not technically part of the upper arm, they are often enlarged on women as they age and should also be reduced during the procedure.
Fat deposits in this area often bulge when you wear a bra, and if not included in the procedure, often appear out of place next to a newly shaped upper arm.
- The Posterior Axillary Fat Pads
In addition to the anterior axillary fat pads, are the posterior axillary fat pads which are located on the back near the arm-pit area. Just as the anterior axillary fat pads cause unsightly bulging, so do those on the posterior.
These also should also be removed at the time of upper arm liposuction to achieve the best result possible.
- Post-Operative Care
Once your procedure is completed on your upper arms and axillary fat pads, absorbent bandages and compression bandages will be applied to the area. Within 48 hours you should notice that drainage has stopped from the surgical area, and soon there after you will be instructed to remove all bandages.
While any surgical procedure has risks, you can greatly reduce your risks from having upper arm liposuction by working with a skilled, experienced plastic surgeon.
Liposuction can shape your figure and get rid of stubborn pockets of fat. New techniques can help liposuction many smaller areas of the body such as the upper arm. A San Antonio plastic surgery consultation with an experienced surgeon can give you the guidance you need. http://drvirginia.com/
Liposuction For Flabby Upper Arms
By A Aaronson
One of the best advancements to date in liposuction technology is the invention of microcannulas and tumescent liposuction which allows for procedures to be performed on the upper arm region of the body.
Generally, it is women who choose to have upper arm liposuction because they are unable to remove excess fat in this area through regular diet and exercise. Microcannular tumescent liposuction produces excellent results when used on the upper arms of women.
- The Goal of Upper Arm Liposuction
The primary goal of upper arm liposuction is to reduce the appearance of fat upper arms which often comes with weight gain or simply age. Fatty upper arms generally result in self-conscious feelings in women when they need to wear short sleeved clothing or a bathing suit.
Thankfully, with today's advanced techniques, upper arms can be contoured and excess fat can be easily removed. This results in much more proportional looking arms and helps to promote self-confidence in the women who undergo the procedure.
- The Upper Arm Surgical Technique
Using the Microcannular tumescent liposuction technique, very small incisions are placed in various places around the arms, and microcannulas are inserted to remove excess fat tissue all the way around the arm.
The goal of the surgery is to remove the excess fat but at the same time to leave a thin layer of residual fat to ensure that the arms remain soft and supple, as would be expected for the arms of a woman.
If all of the fat of the upper arms is removed the woman can end up looking masculine or like she has some from of physical deformity.
- The Anterior Axillary Fat Pads
The anterior axillary fat pads are located in the front of the arm-pit area of the chest. While they are not technically part of the upper arm, they are often enlarged on women as they age and should also be reduced during the procedure.
Fat deposits in this area often bulge when you wear a bra, and if not included in the procedure, often appear out of place next to a newly shaped upper arm.
- The Posterior Axillary Fat Pads
In addition to the anterior axillary fat pads, are the posterior axillary fat pads which are located on the back near the arm-pit area. Just as the anterior axillary fat pads cause unsightly bulging, so do those on the posterior.
These also should also be removed at the time of upper arm liposuction to achieve the best result possible.
- Post-Operative Care
Once your procedure is completed on your upper arms and axillary fat pads, absorbent bandages and compression bandages will be applied to the area. Within 48 hours you should notice that drainage has stopped from the surgical area, and soon there after you will be instructed to remove all bandages.
While any surgical procedure has risks, you can greatly reduce your risks from having upper arm liposuction by working with a skilled, experienced plastic surgeon.
Liposuction can shape your figure and get rid of stubborn pockets of fat. New techniques can help liposuction many smaller areas of the body such as the upper arm. A San Antonio plastic surgery consultation with an experienced surgeon can give you the guidance you need. http://drvirginia.com/
Article Source: http://EzineArticles.com/?expert=A_Aaronson
http://EzineArticles.com/?Liposuction-For-Flabby-Upper-Arms&id=952204
Upper Arm Exercises Video
...get strong upper arms
Get Strong Arms like Madonna Exercise Video: Curl, Press, Extension
5 Minute Arms Video
get rid of those flabby arms with these 5 minute arm exercises
5 Minute Arms
Arm Flab - The Frustration
"My flabby arms are so embarrassing..."
Over the years you've steadily gained weight and extra body fat. Over indulgence, pregnancies, lack of sleep, stress, poor diet, and not enough exercise has taken it's toll. Now you sit in front of the mirror, depressed, and mourning for the body you once had that has long since left.
You are particularly disgusted with your upper arms. The way they sag loosely and flap around when you hold your arms out to the side. The way they wiggle and jiggle and bulge to what seems like three times their normal size when they press against the sides of your body.
You've given up on wearing short sleeves all together. No more tiny tees or spaghetti straps. No more halter tops or tank tops. The selection of gowns and dresses that you will wear has dwindled down to next to nothing. And heaven forbid you be found in a bathing suit without a t-shirt to cover up your arm flab.
You realize you're not alone in this situation. All women will suffer from the effects of aging. There also the smart women that have gone through all the effort to lose weight, only to have that extra flabby skin around their upper arms.
While the exercises above may help some women, and other women may opt for drastic liposuction, most women have found optimal success losing arm flab with this simple step-by-step plan.
Click here to read how it works.
Over the years you've steadily gained weight and extra body fat. Over indulgence, pregnancies, lack of sleep, stress, poor diet, and not enough exercise has taken it's toll. Now you sit in front of the mirror, depressed, and mourning for the body you once had that has long since left.
You are particularly disgusted with your upper arms. The way they sag loosely and flap around when you hold your arms out to the side. The way they wiggle and jiggle and bulge to what seems like three times their normal size when they press against the sides of your body.
You've given up on wearing short sleeves all together. No more tiny tees or spaghetti straps. No more halter tops or tank tops. The selection of gowns and dresses that you will wear has dwindled down to next to nothing. And heaven forbid you be found in a bathing suit without a t-shirt to cover up your arm flab.
You realize you're not alone in this situation. All women will suffer from the effects of aging. There also the smart women that have gone through all the effort to lose weight, only to have that extra flabby skin around their upper arms.
While the exercises above may help some women, and other women may opt for drastic liposuction, most women have found optimal success losing arm flab with this simple step-by-step plan.
Click here to read how it works.
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Quickly Firm and Tone a Flabby Upper Arm
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- WARNING Must Read Info About Online Diet Programs
- Best Resources to Get Rid of Arm Flab & Strip That Fat
- Weight Loss Potential Calculator
- Weight Loss Surgery
- Surgery For Weight Loss - More Info
- Liposuction for Flabby Arms?
- Exercises For Flabby Arms - Video
- Upper Arm Exercises Video
- 5 Minute Arms Video
- Arm Flab - The Frustration
- An AMAZING Weight Loss Story
- Quickly Firm and Tone a Flabby Upper Arm
- Six Week Body MakeOver
- Click, Learn, and EARN with Squidoo
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