Scammy And Cruddy Weight Loss Systems - Beware
Americans spend a lot of really good money on some really BAD weight loss programs. Do you know when to pull your wallet out for a good diet plan...and when to run for the hills?
Read on and find out which weight loss plans you will come across that are junk-ola.
Weight Loss Scams - The Fat Truth
Did you know that people in the USA spend an average of $177 dollars every single year on weight loss products?? No wonder there is so much crapola out there... folks BUY it!Overweight people spend a considerable amount more than that, some noting that they spend $1000's every year on new diets!
Our goal is to help you to curb your spending habits, lose weight and spend your money on things that you enjoy in life. It does not have to be like this. You can lose weight for much cheaper... and the last thing a diet should be is a financial strain.
Like some of the bigger industries, dieting is full of companies that are in "it" for the wrong reasons. They would rather make money than truly help people out.
Because of this we are going to show you some diets to look out for and to avoid.
Expensive Pre-Package Food Diets? Scam?
Weight loss can be and should be affordable. Often times an actual diet plan and guide do cost money, but extra expense and fees outside of this should be kept to a minimum.Sure there may be a small, one-time investment to lose weight. Really, there should be as you are doing something to positively impact your life and there really is no better way to spend your money than on products/services that improve your lifestyle and health.
However, some companies are just in it to make the big bucks. Some of these companies are household names... like Weight Watchers, Jenny Craig, and Nutrisystem. These are all companies that sell food diets.
Food diets usually require you to eat a percentage of your daily meals that are bought through the companies providing you your diet plans...not to mention, at outrageous prices.
These diets typically have a start-up fee of around $300 and then food expenses are minimum $70/week. That is over $580 for your first month alone!
These are also known as continuation programs. They are created to make the most money with the least amount of effort for these huge companies. They get you in the door on the premises that you forget about the continuation and keep on paying them even though you are not using or following through with the actual diet plan.
Always keep that in mind.
Hollywood Diets - Oh PLEASE... Not ANOTHER Hollywood Diet!
If you have read a magazine or watched TV lately, you have been exposed to one of the 100's of quick weight loss, Hollywood type diets."Lose 10lbs in a week"
"Lose 5 inches in 5 days"
"Look like your favorite star if you drink this formula"
All of these diets are quick, unhealthy and unsustainable weight loss program.
Sure you can lose weight quickly, but you could do the same by taking part in a 48-hour famine. Of course you will lose weight if you don't eat... this is not only horrible for your body, your brain needs food to function. Without food you are going to be very moody and unhappy!
A majority of the weight you lose from these diets comes back on the very first day that you start eating "normal" again. They give you a false sense of hope and are highly unhealthy and toxic to your body.
Here are some of the most ridiculous diets like this out there out there:
-Hollywood Diet (juice with vitamins!)
-Grapefruit Diet (eating grapefruits all day!)
-Cookie Diet (there is no such thing as healthy cookies!)
-Hot Dog Diet (are they out of their minds!)
We would like you to take these fad diets with a grain of salt and save your money. They are unhealthy and the results that they produce are temporary!
Magic Diet Pills - Hocus Pocus Watch Your Money Disappear!
A large number of Americans have resorted to weight loss pills to shed pounds. There are so many companies coming out with these pills that it is easy to lose track.Many pills simply drain the necessary fluid content of your body making you feel thin. The unnecessary body fats are still there, so this really does not prove to be a proper solution.
Some other pills curb your hunger and your cravings will automatically disappear.
Is starving yourself really a solution?
Absolutely not!
Natural weight loss pills typically contain ingredients that are found within foods that you already eat. Many of them include caffeine as the main ingredient, an element that naturally curbs hunger, increases metabolism and energy... this is something that could be found in a simple cup of coffee however, not some expensive "weight loss miracle".
Pills are also very expensive. You are looking at $60 per month for pills and it is very easy to spend in the $100's on some of the more expensive ones.
Save your money people!
Secret Ab Equipment - Like Crunches Are A "Secret", Right?
The latest and greatest ab machine will help you lose 50lbs in 10 days. What a crock. You have ab rollers, ab jumpers, ab twisters and ab rockers! Having a low body fat to muscle ratio makes you look fit.There are 100's of ab programs, spanning from ab aerobics, to machines that look like they could launch you to outer space. The problem is that sure, you can build your abdominal muscles with some of these machines, but build abs (which are a very small muscle), will not doing anything about the fat that covers up your abs.
Next time you hear "have amazing abs in 30 days", remember what you are reading here. Unless you have a healthy diet and eat the "right" foods and do the "right" exercise, you will not have the trim stomach you have always wanted.
The combination of healthy diet and a regular exercise routine to get in shape!
So, Are All Weight Loss Programs Scams?
No. Not ALL weight loss programs are scams. There are some good ones out there...and there are some great ones, too.
For example,
ReprogramForWeightLoss.com is a place you go to... well, to reprogram your brain and thinking for real weight loss success.
There are MANY advantages over other diets and weight loss systems, the main one being that ANYONE can do it. After going through many new diets every year, this is one that really exceeds expectations.
You can personally create your very own diets using the Diet Creation tool. There are over 40,000 different two week diet combinations that you can create.
Within the first two weeks using the diet system provided to you, it is possible to lose up to 10lbs... a lot of that being PURE FAT!
It's not a super-speedy miracle, but the info WORKS.
You will find some of the most practical and easy-to-implement weight loss techniques that will not only lose you weight in the short term, they are sustainable for long term weight loss.
Remember, don't forget to try the Diet Creator which will generate a 14 day diet plan for you on the fly in an easy to print document (they even provide a shopping list for you!!).
We rank ReprogramForWeightLoss.com #1 in the weight loss industry...and we also toss in some gold stars for FINALLY giving those that need to lose weight all the complete tools and information they need to be SUCCESSFUL.
Officially NOT A SCAM.
CASE CLOSED
Go To www.ReprogramForWeightLoss.com
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