Lose 15 Pounds In Only 5 Days? Sounds Impossible - But It's NOT
This is an amazing story from a woman who was able to lose 15 pounds in five days. You won't believe how simple it was for her to lose that weight! And, NO, she did NOT have weight loss surgery!
Contents at a Glance
How Much Weight Do YOU Need To Lose?
How I Lost 15 Pounds in 5 Days!
If you are interested in losing 15 pounds in 5 days, read on. I'll tell you my story, that even I still can't believe. About a month ago I got fed up with the way I looked. I had always been skinny, and found myself putting on a lot of weight especially in my waist. I decided enough was enough. I then began on my quest to get my old body back.
Day 1 Of My 15 Pound Weight Loss Story
I woke up and jumped on the scale weighing in at 235. I made breakfast which is very important. I had been told that it was a proven fact people who eat breakfast have better results losing weight. And, I also managed to fit in a thirty minute light jog. Day 2
I made a point to eat five to six smaller meals, instead of three big meals. By doing this, I think I increased my metabolism making it easier to burn fat. I again got in thirty minutes of good, interval, strength-training exercise. Day 3
I decided to try this body wrap I was very skeptical about. My friend Denise had been harping me to try it. And, I thought what do I have to lose. I was astonished at the end of the day to see I had lost ten pounds so far! Day 4
I took a break from exercising on day 4, because my legs were pretty sore and ate just fruit and oatmeal that day. I also drank lots of water. Day 5 - I Lost 15 Pounds!
I went for a thirty minute speed walk when I woke up. I got back and decided to use another body wrap as Denise suggested that I should. That night I weighed in at 220lb. I'd lost fifteen pounds in five days!Over five days by implementing a good diet, regular exercise, and by the help of these amazing body wraps I got back to a weight I feel more than comfortable with. I look great and even feel better. And, I felt I needed to share my story and publicly thank my good friend Denise!
Looking to lose 15 pounds in 5 days? This helped me a lot!: How To Lose Abdominal Fat. Pat Walsh is a highly respected author in the fields of weight loss and nutrition. Article Source
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